Posts in Brain
Interview with Sean Inderbitzen & Jessica Doering: Dysregulation and Polyvagal Theory

In this episode, Lauren, Sean, and Jessica discuss how to polyvagal theory and somatic practices to recognize the signs of a heightened physical and emotional states, connecting those feelings to programmed behaviors, and using this information to inform future responses both in ourselves and in children.

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How the Brain Stores Information

When a person is under stress, especially chronic stress, they struggle to focus, can’t make smart or wise decisions, and have trouble remembering information they learn. In this episode, Lauren starts by walking through how the brain takes in and stores information. And uses that as the explanation for how the amygdala short circuits that process when under stress or trauma. 

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How to Teach Based on What We Know About the Brain (pt. 1)

This episode switches gears a bit in order to focus on how to teach people to listen, attend, engage, learn and remember. There are 5 steps to teaching so people remember information: pre-exposure, preview, prime, review, and revision. Lauren reviews each of these steps and gives examples on how to apply this in your teachings.

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