Space Design with the Brain in Mind: An Overview
Season 3: Episode 33
What kind of environment can we create that's more conducive for productivity, learning and listening? There are some simple environmental changes you can make to improve stress, productivity, attention, and behavior.
In season 1 we did a series on Room Design and how to optimize spaces for better learning and attention. In this episode, Lauren gives an short overview of how to optimize spaces for nervous system regulation.
Lauren answers this week’s listener question during the episode: What are some signs that an escalation is about to happen?
Try-at-home tip: Self Hug
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