In this episode Lauren re-visits her framework for helping kids recognize emotional dysregulation and re-introduces the Window of Tolerance.
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Lauren is sharing her go-to strategies and providing resources for finding other strategies so that you can find what works for you and your kids.
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Creating a quiet space to facilitate regulation is an easy way to help your kiddos with emotional regulation.
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In this new series Lauren is going back to the beginning for some re-introductions to herself and to early emotional regulation strategies and techniques.
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In this installment of the book review series, Lauren gives an overview of each book and her recommendations for adapting it to kids in different age groups.
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In this installment of the book review series, Lauren gives an overview of each book and her recommendations for adapting it to kids in different age groups.
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In this episode, Lauren gives an overview of each book and her recommendations for adapting it to kids in different age groups.
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Lauren shares new regulation strategies that focus on blowing. Some of these may be a little annoying for the adults around, but blowing is a great tool for helping kids regulate their emotions.
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In this episode, Lauren shares 5 new regulation strategies that you can use with your kiddos to help prevent emotional dysregulation or to regulate emotions in the moment when they are happening.
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In this episode, Lauren shares 6 more emotional regulation strategies. Some of them are preventative and other are reactive so that you have all the tools you need for any situation.
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In this episode, Lauren shares 5 gamified emotional regulation tools that you can use with kids of all ages.
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In this episode, Lauren shares 6 emotional regulation strategies. All of today's approaches are nature and outdoors based which is perfect as we head into these warmer months.
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For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week! In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids.
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For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week! In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids.
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Some calming strategies are used as a preventative while others are reactive. These strategies are referred to as being either Bottom-Up or Top-Down Approach. Lauren explains each approach and how to easily add to your daily life.
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Perfection doesn't exist, the more you chase it the more likely you are to experience anxiety and depression.
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Perfection doesn't exist, the more you chase it the more likely you are to experience anxiety and depression.
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Perfection doesn't exist, the more you chase it the more likely you are to experience anxiety and depression.
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Assessments in education can take on many forms. Lauren walks through the different ways of assessing student learning and not just their recall or test performance.
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We are biological and social beings that seek human connection and belonging. Collaboration in classrooms, schools, and workplaces provides synchronous time to connect with your peers.
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