The first step in our emotional intelligence blueprint is learning how to categorize emotions. Teach kids (and adults) how to easily recognize their emotional state and put it into the proper “color” category.
Read More
Lauren talks about calm down spaces……what they are and what they are NOT. She also discusses how this can be used for any age group, including adults.
Read More
Lauren talks about the Emotional Intelligence Blueprint she created to help kids learn to naturally manage their emotions. The four-step framework is discussed and will be broken down in more episodes.
Read More
Who doesn't love to laugh?
In this episode, Lauren talks about the benefits of humor and how to integrate it across all different age groups. Humor helps get us all back into our Thinking Brains, which means less reactivity and more calm responses!
Read More
The Emotional Brain. Lauren explains what it is and how it works. She also breaks it down into a simple hand signal that even young children can understand. And once we understand how behavior works within the brain, we can change and shape behaviors.
Read More
The 5 Needs Areas drive challenging behaviors. Those behaviors occur when 1 or more of these needs are unmet. Want to see those challenging behaviors disappear? Listen now to find out more!
Read More
Join Lauren Spigelmyer in this episode describing why The Behavior Hub was created. Find out what it is, why it started, and how we ended up here.
Read More