Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join me as I discuss strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states.
Not happy with a child’s behavior? Feeling stressed out? Just want to learn more about emotions and the brain? This podcast is for YOU.
Lauren talks about using food for stress management, self-care, and well-being.
Read MoreThe 5 Needs Areas drive challenging behaviors. Those behaviors occur when 1 or more of these needs are unmet. Want to see those challenging behaviors disappear? Listen now to find out more!
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