Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join me as I discuss strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states.
Not happy with a child’s behavior? Feeling stressed out? Just want to learn more about emotions and the brain? This podcast is for YOU.
Today’s episode is a shift from the last two. In this episode, Lauren focuses on the “continuum of self-values” created by Ross Rosenberg in his book “Human Magnet Syndrome.” This continuum orders human behavior based on 11 numerical values to represent the full range of self in relationship to others.
Read MoreIn the last few years we have moved away from a strict authoritarian approach to parenting. The US has embraced giving kids a little more control while, at the same time, we became overprotective and controlling in a different manner. In this episode Lauren discusses how other cultures breed resilience and self-esteem in their children and how we can use their methods to raise our own resilient and self-confident kids.
Read More
