Emotions — Easy ways to understand behavior & the brain

Posts tagged Emotions

Emotion Regulation with the Top-Down or Bottom-Up Approach

Emotion Regulation with the Top-Down or Bottom-Up Approach

Emotional regulation is improved when we strengthen and grow the Thinking Brain.

Emotions, All blog posts, Behavior, RegulationLauren SpigelmyerDecember 2, 2020The Behavior HubEmotions, emotional brain, Top-Down, Bottom-Up, Emotional Regulation, Brainercise, top down, bottom up Comments

Emotional Brain: The Barking Dog

The limbic system is several parts of the brain working together to form memories, regulate emotion, and also affects learning.

Brain, Stress, All blog posts, EmotionsLauren SpigelmyerSeptember 28, 2020The Behavior HubBarking Dog, Downstairs Brain, Brain, Emotions, Limbic System Comments

Thinking Brain: The Wise Owl

The prefrontal cortex is the “Think Tank” part of the brain responsible for learning and concentration.

Brain, Stress, Social Emotional Literacy, All blog posts, EmotionsLauren SpigelmyerSeptember 17, 2020The Behavior HubEmotions, Wise Owl, PFC, Prefrontal Cortex Comment