Listener Questions!
Season 2 - Episode 21
In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels.
Today's Questions
How to stop the meltdown before it happens?
What is causing the emotion and the function of the behavior?
When do you give up control?
These questions lead to discussions on the zones of regulations, the 5 needs all humans have, communication, and how to give up control.
Mentioned in this episode:
Zones of Regulation Poster
Book: Hunter, Gather, Parent
Try-at-home tip: Finding clean, organic foods can be expensive. Try CSAs, Misfits Market, Imperfect Foods, and your local farmer’s market for cheaper alternatives.
Other related resources from The Behavior Hub:
Blog Post:
5 Reasons Behaviors Occur
Improve Communication: Information instead of Instructions
Podcast:
5 Needs - Decoding Unwanted Behaviors
5 Needs: Control
Communication: The "I See" Strategy
Courses:
From Conflict to Calm: How to communicate with kids so they listen the FIRST time!
From Wild Emotions to Tamed Feelings: How to Self-Regulate
Stress, Trauma, and Behaviors, Oh My!
Do you have a question? I can answer it in a future episode!
Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.
Check out our Facebook Group – Raising and Teaching Respectful Children
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