Grit, Growth, Mindset and Intrinsic Motivation with Matthew Davidoff
Season 2 - Episode 28
Back in November 2021, Lauren interviewed Matthew Davidoff of the Red, White and Blue Exchange. In this episode, Lauren has another wide-ranging discussion with Matthew. They discuss how to promote grit and motivation in kids and how to handle mental health in the school system and at home.
Lauren talks about the importance of self-care and the impact food and meditation can have on our lives.
Mentioned in this episode:
Books:
The Orchid and the Dandelion by W. Thomas Boyce
Hunt, Gather, ParentApps, Blogs, and Podcasts:
Insight Timer
Dr. Mark Hyman
The Spiritual Investor
Ellen Beate Sandseter
Other related resources from The Behavior Hub:
Blog Post:
Ways to Neutralize or Gain Energy: For Adults!
Self Care: Filling Up Your Own Cup
What is Self Care & Why it is Important?
Podcast:
Ways to Neutralize or Gain Energy: For Adults!
Our Online Courses:
Self Care: Filling up Your Own Cup
Do you have a question? I can answer it in a future episode!
Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.
Check out our Facebook Group – Raising and Teaching Respectful Children
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