Lauren talks about the autonomic nervous system……….the part of the brain responsible for our Fight or Flight response. Best of all, she talks about how to calm the nervous system naturally.
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Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join me as I discuss strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states.
Not happy with a child’s behavior? Feeling stressed out? Just want to learn more about emotions and the brain? This podcast is for YOU.
Lauren talks about the autonomic nervous system……….the part of the brain responsible for our Fight or Flight response. Best of all, she talks about how to calm the nervous system naturally.
Read More