Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join me as I discuss strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states.
Not happy with a child’s behavior? Feeling stressed out? Just want to learn more about emotions and the brain? This podcast is for YOU.
In this episode, Lauren discusses the Limbic System, often referred to as the Emotional Brain, Barking Dog, or Downstairs Brain. This part of your brain is the Emotional Control Center: the heart of emotions, memory formation, and survival. It acts much like a threat detection system…..like a dog that is barking.
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