Emotional Regulation with Dr. Ambroes Pass-Turner
Season 2 - Episode 31
Dr. Ambroes Pass-Turner is a Doctor of Counseling Psychology and the owner of APT Counseling Services LLC. She is a professor at Grand Canyon University in the College of Humanities and Social Sciences and Georgia Military College.
She is also the author of two children’s books including "Rex's Journey: Helping Children Understand and Cope with Emotions” and the soon to be released “ADHD Warrior: Helping Children Conquer ADHD Unwanted Behaviors”, as well as “Childhood Sexual Abuse: Pathway to Mental Health Issues and Delinquent Behavior” for adults.
Mentioned in this episode:
Try-at-home tip: Let your mind rest. Take a walk in nature, animals, meditate
Other related resources from The Behavior Hub:
Blog Post:
Children's Emotions: How They Work and Behavior Strategies to Try
The First Step to Emotional Regulation
Podcast:
Emotion Regulation
Our Online Courses:
From Wild Emotions to Tamed Feelings: How to Self-Regulate
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